Paleo Diet The Paleo Diet is a diet based on foods similar to those that may have been eaten in the Paleolithic era, dating about 2.5-10,000 years ago.…
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Diet
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Turnip Turnip, also known as white turnip, is a hardy biennial plant of the mustard family (Brassicaceae), cultivated for its fleshy roots tender tops. It is believed that…
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Cranberries are a popular superfood. People can consume them as a sauce or juice. They can also be added to toppings, stews, or desserts. These highly nutritious berries…
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Coconut oil is ideal for cooking because almost 90% of its fatty acids are saturated, making it highly stable at high temperatures. Coconut oil is widely sold as…
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Diet The word Diet first seemed in English in the 13th century. Its unique meaning was the same as in modern English, “habitually take food and drink.” But…
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