5 Natural Remedies to Boost Your Immune System – Looking for ways to boost your immune system naturally is becoming more and more popular. Below are a few options…
Category:
Diet
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Top 10 Vegan Based Beverages To Try – Introduction – The vegan market is soaring high in full swing. According to a study, the global vegan industry is expected…
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How long does it take the AIP diet to start working? – The Autoimmune Protocol (AIP) is a dietary approach aimed at reducing inflammation and promoting healing in individuals…
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Healthy Snacks for Your Super Bowl Party – The championship game of the NFL season is approaching, which ranks as the most viewed annual TV event by far. Every…
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10 Non-Dairy Alternatives to Consider in Your Diet – People go dairy free for a variety of reasons. Some deal with dairy intolerance while others want to reduce their…
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The Importance of a Fat Burning Diet – Healthy eating is the most important factor in weight loss — and fat is not one of its biggest enemies. Following…
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The Not-So-Fast Fasting: The Stages of Intermittent Fasting – Intermittent fasting has been given much attention over the years, especially in physical fitness and ability. To the regular…
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What Is Cocoa Butter? Cocoa Butter can resemble decadent desserts like chocolate bars, puff pastry, and chocolate chip ice cream. However, this delicious ingredient is also present in…
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The GAPS Diet theory states that avoiding certain foods, such as grains and sugar, can help treat conditions that affect the brain, such as autism and dyslexia. The…
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Paleo Diet The Paleo Diet is a diet based on foods similar to those that may have been eaten in the Paleolithic era, dating about 2.5-10,000 years ago.…
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