What is Wheat? Wheat is one of the most consumed cereals in the world. It comes from a variety of herbs (Triticum) grown in countless types around the…
Nutrition
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Natural Supplements That May Help With ADHD – Attention-deficit/hyperactivity disorder (ADHD) affects a significant percentage of our children and adolescents. Some people with ADHD experience learning and performance…
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Nutrition
Cherries – Health Benefits, Ways to incorporate cherries into your diet, Even could kill you
Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of fibre, vitamins, minerals, nutrients,…
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What is Ajwain? Ajwain, ajowan—also known as ajowan caraway, thymol seeds, bishop’s weed, or carom—is an annual herb in Apiaceae. Its scientific name is Trachyspermum Ammi. People use…
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What is Gulkand? Gulkand (Gulkand in English also written Gulqand or Gulkhand; Persian: گلقند) is a sweet preserve of rose petals that comes from Indo-Persia. The name is…
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What is Buttermilk? Buttermilk is a low-fat and high-protein substance that ferments to the point of tartness, the liquid that is leftover after churning butter. That’s the traditional…
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Best Vitamin C Serum improves your defences and even gives us more energy; that’s what we knew until now about consuming vitamin C. However, its topical use has…
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Define Whey Protein Whey protein is a blend of proteins isolated from whey, which is the liquid part of milk separated during cheese making. Milk contains two main…
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Nutrition
Omega-3 – Side-Effects, Science-Based Benefits of Omega-3 Fatty Acids, Fish Oil Supplements for Heart Disease
What is Omega-3? Omega-3 fatty acids are essential fats that you should get from your diet. Omega-3s are a family of critical fatty acids that play a crucial…
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Lychee – Litchi (Litchi chinensis) – also known as lychee – is a small tropical fruit from the soapberry family. Other popular fruits in this family are rambutan…