What is Ajwain?
Ajwain, ajowan—also known as ajowan caraway, thymol seeds, bishop’s weed, or carom—is an annual herb in Apiaceae. Its scientific name is Trachyspermum Ammi. People use up both the leaves and the seed-like fruit of the plant.
The term bishop’s weed also is a common term for other plants. The “seed” (i.e., the fruit) is often confused with lovage “seed.”
Ajwain in Different Languages
[Ajwain in English] – Carom seeds
[Ajwain in Telugu ]- Vaamu – వాము
[Ajwain in Tamil ]– Omam – Kalonji – ஓமம்
[Ajwain in Marathi] [Ajwain Meaning in Marathi] – Ajwain – अजवाइन
[Ajwain in Hindi] – Ajwain – अजवायन
[Ajwain in Malayalam ]– Ayamodhakam – അയമോദകം
[Ajwain in Kannada] – Ajvain – ಅಜ್ವೈನ್
Ajwain Plant
Ajwain Plants are also known as the ‘Indian Borage. Leaves come from the different plants as the actual Ajwain plant, and the succulent leaves are still known as ajwain leaves in the Indian subcontinent.
Ajwain Seeds
Ajwain seeds are also called starfruit seeds, which help support a healthy digestive system. They treat any stomach upset due to indigestion, such as stomach pain or a burning sensation. It increases the appetite in people who suffer its loss.
The seeds have a bitter and spicy taste, somewhat reminiscent of oregano, and due to their solid aromatic nature, they are often added to pickles and curries. It is one of the rare spices that serves the dual purpose of adding flavour and health benefits.
Ajwain Seeds Water – How to prepare ajwain water (carambola seeds) for optimal weight loss?
This healthy blend is simple and easy to make.
To make ajwain water, take about 25 grams of [ajwain] carambola seeds and soak them in a glass of water overnight.
Strain ajwain water and drink it daily in the morning, preferably on an empty stomach.
You can add a teaspoon of honey to a glass of water with soaked carom seeds and drink.
Drink this for about 15-20 days to speed up your metabolism and speed up weight loss.
It is believed that consuming 1 teaspoon of [ajwain] carambola seeds on an empty stomach every morning can help you lose about 4-5 kilograms per month.
Ajwain Leaves
Ajwain leaves are the leaves of the Ajwain plant. But not a lot of people know about ajwain leaves. Although these leaves come from the different plants as the actual ajwain plant, the succulent leaves are still known as ajwain leaves in the Indian subcontinent.
The leaves are a part of the plant that is also known as the ‘Indian Borage,’ which is also called the its plant sometimes.
9 Benefits of Ajwain for Hair, Skin, and Health
Ajwain is a spice with which all Indian households are very familiar and without which all dal tadka would be incomplete. It is obtained from a herbal plant that originated in our own country. They range in colour from a little olive green to brown.
All parts of the herb have a very sturdy smell, which is also known as Ugraganda in Sanskrit. The seeds have a bitter and spicy taste, somewhat reminiscent of oregano, and due to their solid aromatic nature, they are frequently added to curries and pickles.
It is one of those rare flavours that serves the dual purpose of adding flavour and health benefits.
“Carom seeds help maintain a healthy digestive system. They treat any abdominal discomfort caused by indigestion, such as stomach pain or burning sensation. Increases the appetite of those suffering from loss of appetite.
You may wonder why some people roast ajwain seeds. It will improve both the aroma and the taste. It is why many people deep-fry it or even deep-fry it in ghee or butter before adding it to their meals.
Ajwain Nutrients
“Ajwain seeds are rich in fibre, vitamins, minerals, and antioxidants. They can even be masticated raw, added to water or tea to get the most out of them, ”says Dr Sinha. Adding flavour and aroma to your meals isn’t the only purpose these nutrient boosters serve.
Ajwain Seeds Benefits
Ajwain seeds have many benefits, and you need to know them to put them to good use.
Here are some of the benefits of it for hair, skin, and health:
1. Instant Relief from Heartburn and Indigestion
One of the most significant health aids of its seeds, and the reason your mom never forgets to add them to her meals, is because they keep your stomach strong. Nothing interferes with our daily routine like an upset stomach.
The active enzymes help improve our digestive functions by promoting the secretion of gastric juices. Take 1 teaspoonful of cumin and 1 teaspoonful of carom seeds and add 1/2 teaspoon of chopped ginger. Take this mixture every day to treat heartburn. The active enzymes in it help improve our digestive functions.
2. Treat Colds.
Ajwain helps prevent nasal congestion by flushing out mucus with ease. Make a paste with its seeds and palm sugar by heating it and take 2 teaspoons twice a day to feel better.
It also helps with breathing diseases like asthma and bronchitis. To relieve migraines, take its powder on fine cloth, inhale frequently, or keep it under a pillow.
3. For Pain in the Ears and Teeth
Two drops of ajwain oil are enough to relieve a terrible earache. For instant toothache relief, gargle with a mixture of warm water, 1 teaspoon ajwain, and salt.
Simply inhaling the smoke from flaming its seeds can work wonders for a toothache. In addition, it acts as an excellent mouthwash and maintains decent oral hygiene.
4. Cleanse the Wounds
The thymol component in ajwain seeds acts as a powerful fungicide and bactericide. Thus, its seeds can be crushed and applied to the skin to treat infections or cuts.
So, if next time you encounter such an injury, bring carom seeds to your aid.
5. Ajwain or Oma’s water.
Ajwene or Oma water is an Ayurvedic miracle, especially for women. It treats indigestion in pregnant women by cleansing the uterus and stomach and resolves the problem of irregular menstruation.
Oma water is also often given to infants to relieve discomforting gas. To prepare its water, boil 2 teaspoons of roasted seeds in water. Strain this mixture and drink. For flavour, you can add 1 teaspoon of honey.
Drinking its water regularly is known to improve metabolic rate, burn fat and thus promote weight loss.
6. To End Grey Hair
Ajwain seeds help prevent premature greying of hair. To make this mixture, add curry leaves, dried grapes, sugar, and starfruit seeds to a glass of water and cook.
Drink a glass every day until you start to see results.
7. Mosquito Repellent
If a mosquito repellent bought from your market doesn’t work, you can always do it at home. Mix mustard oil with its seeds and apply it to pieces of cardboard tied around the corners of the room to protect against mosquitoes.
Using this spice as a repellent infuses your home with a beautiful aroma, unlike the smoke that comes out of the coils.
8. Cleaning the Skin.
Ajwain powder is especially helpful in lightening acne scars. Apply the adhesive to the affected area for 10-15 minutes and then wash off, ”advises Dr Sinha.
This effective home remedy can be great for removing dirt from your skin.
9. Relieves Arthritis Pain.
Ajwain seeds have two qualities that assist them in fighting arthritis. They have antibiotic properties that reduce redness and fight inflammation, and they have analgesic properties that relieve pain and swelling.
As a home remedy, you can apply a paste of crushed seeds to the joints or soak in a hot water bath with a handful of carom seeds.
Also Read: Gulkand – Definition, Preparation, Uses, Benefits, 9 Health Benefits of Eating Gulkand
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