What is Ajwain? Ajwain, ajowan—also known as ajowan caraway, thymol seeds, bishop’s weed, or carom—is an annual herb in Apiaceae. Its scientific name is Trachyspermum Ammi. People use…
Nutrition
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What is Gulkand? Gulkand (Gulkand in English also written Gulqand or Gulkhand; Persian: گلقند) is a sweet preserve of rose petals that comes from Indo-Persia. The name is…
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What is Buttermilk? Buttermilk is a low-fat and high-protein substance that ferments to the point of tartness, the liquid that is leftover after churning butter. That’s the traditional…
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Nutrition
Vitamin D – Definition, Health Benefits, Causes And Symptoms of Vitamin D Deficiency, Dosage, Risks, And More
What is Vitamin D? Vitamin D (also known as “calciferol”) is a fat-soluble vitamin found naturally in some foods, added to others, and obtainable as a dietary supplement.…
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Hazelnuts are sweet-tasting nuts containing significant antioxidants and phytonutrients that help protect against heart disease, cancer and neutralize harmful free radicals. Basically, rich in vitamins, minerals, proteins, fibre,…
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Lactobacillus Rhamnosus- The human body contains 10 to 100 trillion bacteria. Most of these bacteria live in the gut and are collectively known as the microbiota. They play an…